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Movement Quality

  • 3 hr
  • 360 US dollars
  • Street Road

Service Description

This is the 1st step in your Mad Fit Journey, and is critical to your success. Day 1: 1. A functional movement screen to learn the uniqueness of how you move anatomically through all planes of motion and what imbalance may exist. 2. A performance based screen that evaluates the entire body and how it relates to the golf swing. Day 2: 1. A review of your results and demonstration of your mobility homework 2. A strength speed and power evaluation to determine where your hiding untapped potential

Contact Details

  • MAD Fitness, Street Road, Southampton, PA, USA

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