FIT FOR LIFE
Our training programs are an
all inclusive health and wellness experience.
Can’t get to the gym?
No problem and no excuses!
Mobile training brings Mad Fitness to you,
and our Virtual training gets you Mad Fit
from anywhere, anytime.
Our world class trainers will build a custom workout and nutrition plan specifically to fit your needs, lifestyle and most importantly help you stick with it.
Whether you want to look better, feel better, or a little of both, our trainers have your back
(and your abs too ...)
24/7 Coach access
Daily nutrition lesson
done for you workouts
mobile friendly app
Let's Get Mad Fit
114 Street Road, Southampton PA
-Virtual Nutrition Client
I worked with Mike for 60 days on developing a flexible nutrition plan that supported my current lifestyle. During these 60 days, I lost body fat AND gained muscle mass; that is almost unheard of! Since the 60 days passed, I have been able to easily maintain this physique. Mike took my physical activity, my mental well-being, my social activities, and my daily routines into consideration in order to develop a nutritional guideline that supported my goals. Not only did Mike calculate nutritional baselines that I could easily follow and maintain, but he provided weekly check-ins and constant encouragement and advice throughout the process. Mike was very professional but treated me like a friend, always making sure I was comfortable and feeling well. I highly recommend Mike for any fitness and/or nutrition-related needs!
-Fit for life client
Michael is an amazing young man. We started working together about three years ago. I had certain goals. Specifically to build some body strength and develop some muscle mass. Michael patiently began a program for me. His knowledge level, his professionalism, and personality all work together to make the experiences with him pleasant. It’s not all easy. Michael pushes but also encourages. I have made significant progress At 71 I am more fit than at 61 or 51. I am stronger and have more confidence in my abilities
I consider Michael a mentor and a friend!!
-Fit for life Client
"I am 75 years old and have been working with Mike for a few weeks. I have already noticed an improvement in my balance and strength. After my initial evaluation, I was immediately aware that Mike knows more about how my body works than I ever will ! The exercises he has me doing are specifically designed to address my weaknesses, although I have been working out for several years. Just this morning, on the Tennis court, I was told that I am much quicker and more alert and hitting the ball better. I never thought I would happily go to the gym several times a week but it seems to be paying off with Mikes help!