FIT FOR LIFE

VIRTUAL TRAINING!

Our training programs are an

all inclusive health and wellness experience.

Can’t get to the gym?

No problem and no excuses!

Mobile training brings Mad Fitness to you,

and our Virtual training gets you Mad Fit

from anywhere, anytime.

Our world class trainers will build a custom workout and nutrition plan specifically to fit your needs, lifestyle and most importantly help you stick with it.

We use industry leader, Precision Nutrition to encourage healthy lifestyle habits and keep you accountable with our app.

Whether you want to look better, feel better, or a little of both, our trainers have your back

(and your abs too ...)

Reserve my spot!

24/7 Coach access
Daily nutrition lesson
done for you workouts
Health resources
mobile friendly app

SEE WHAT PEOPLE ARE SAYING ABOUT MAD FIT

Let's Get Mad Fit

114 Street Road, Southampton PA

215-582-8159

Julie

-Virtual Nutrition Client

I worked with Mike for 60 days on developing a flexible nutrition plan that supported my current lifestyle. During these 60 days, I lost body fat AND gained muscle mass; that is almost unheard of! Since the 60 days passed, I have been able to easily maintain this physique. Mike took my physical activity, my mental well-being, my social activities, and my daily routines into consideration in order to develop a nutritional guideline that supported my goals. Not only did Mike calculate nutritional baselines that I could easily follow and maintain, but he provided weekly check-ins and constant encouragement and advice throughout the process. Mike was very professional but treated me like a friend, always making sure I was comfortable and feeling well. I highly recommend Mike for any fitness and/or nutrition-related needs!

Michael

-Fit for life client

Michael is an amazing young man. We started working together about three years ago. I had certain goals. Specifically to build some body strength and develop some muscle mass. Michael patiently began a program for me. His knowledge level, his professionalism, and personality all work together to make the experiences with him pleasant. It’s not all easy. Michael pushes but also encourages. I have made significant progress At 71 I am more fit than at 61 or 51. I am stronger and have more confidence in my abilities
I consider Michael a mentor and a friend!!

Sally

-Fit for life Client

"I am 75 years old and have been working with Mike for a few weeks. I have already noticed an improvement in my balance and strength. After my initial evaluation, I was immediately aware that Mike knows more about how my body works than I ever will ! The exercises he has me doing are specifically designed to address my weaknesses, although I have been working out for several years. Just this morning, on the Tennis court, I was told that I am much quicker and more alert and hitting the ball better. I never thought I would happily go to the gym several times a week but it seems to be paying off with Mikes help!

OTHER SERVICES

ORTHOPEDIC EXERCISE

SEMI PERSONAL TRAINING

MOBILE TRAINING @HOME

CORPORATE WELLNESS

Orthopedic exercise

By Appointment Only

This is the 1st step post physical therapy. After you've been given clearance to exercise from your medical professional, we will work hand in hand with your rehabilitative professional to not only return you to how you were before injury, but rebuild you even stronger.

semi personal training

By Appointment Only

This is personal training without the price tag. Team up with 1, 2, or 3 other individuals for your personal training sessions but you will get YOUR OWN PROGRAM, not follow a workout of the day format. Everything is personalized to your needs, including the budget.

mobile @ Home Training

By Appointment Only

Not a gym person? No problem. Even though our studio is completely private and non-threatening, we get it. Sometimes your just looking for the convenience factor. That's why we have a fully equipped fitness truck that will go directly to your location saving you time and giving you elite training in the privacy of your own home.

corporate wellness

By Appointment Only

We have partnered with Carefree livin wellness to bring fitness professionals right into your place of business and organize company wide classes and fitness challenges. Have a spare room at your office or apartment complex? Let us transform it into your new favorite space.