FIT FOR GOLF
In order to play your best golf,
you need to be fit for golf.
the most important equipment you have is not in your golf bag,
it's your body.
Golf Fitness Programs are the best way to take your game to the next level, so that your body will be in its' best shape to make its best swing.
Golf facilities everywhere are trying to integrate these kinds of programs.
Below, hear leaders in the industry from the Titleist performance institute discuss this evolution:
Our TPI screening process creates personalized programs, designed to reduce back pain, fatigue and injury risk while increasing control, club head speed and power.
-Golf Performance Client
I have been losing distance every year as I have gotten older. It was so bad that I could not hit my driver 165 yards. I finally decided something had to be done and I have been seeing Mike at Mad Fit to help improve my strength, balance and flexibility. After two sessions with Mike, I played a round Sunday morning and on the second hole my Sky Caddy measured the drive at 187 yards. I also had drives of 182 & 178 yards. Wow, I’m so glad I started this program and I’m really looking forward to do even better as I continue the exercise program Mike started me on. I would highly recommend anyone who needs help to check out Mike at the Mad Golfer driving range.
-Golf Fitness Evaluation Client
Michael takes the time to understand your pain points, and where to improve. I played a lot of golf and baseball growing up, and had shoulder surgery in my early 20's. Now my shoulder gives me a fair amount of pain after I play a round of golf, so I decided to go see Mad Fitness. We talked about the issues I've been having, and ran some diagnostics. After a few short sessions, Mike created a program which I'm using and I'm already feeling less pain and tightness. If you experience sports related pain, or just want to figure out how to improve your golf fitness, Mike's program is great.
- Golf Performance client
Michael does a great job. I started working with him around 10 months ago and had three goals: overcome a leg injury, improve strength in my golf swing, and tighten up my midsection. All three goals have been achieved. Every session is different and we have worked on muscles I didn’t even know I needed! He has made me aware of the need for a strong core and has improved my posture and general body movement. We don’t just hit the weight machines and see how much I can press, but instead work on functional movement. Thanks Mike!