MAD FITNESS

DONT GET MAD - GET MAD FIT

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At Mad Fitness we strongly

believe when you are 

Fit for Golf, you are Fit for Life!

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We have developed 2 unique training paths;

one primarily focusing on

Golf Performance,

& the other on Quality of Life.

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SEE WHAT PEOPLE ARE SAYING ABOUT MAD FIT

While one path may best

fit your goals,

you will improve both naturally with our style of training. 

All of our programming is specialized to fit your needs.

Our personalized programs

are designed to reduce back pain, fatigue and injury risk while increasing control, club head speed and power.​

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114 Street Road,

Southampton PA 

& Mobile Training Within

15 Mile Radius

Anne

This literally changed my world. Three years ago, I had chronic back issues, herniated discs, digestive issues, depression and a weak core due to multiple abdominal surgeries. After three months training with Mike, I had no pain, lost 13 pounds, tightened my core and was happy and healthy with a new outlook on life

Justin

Coming from playing college golf and battling back injuries throughout my whole career, Michael Katz was the perfect trainer to satisfy my needs. He has helped increase my hip and t-spine mobility to a level it has never reached before. I am hitting the golf ball 10 yards further and have been pain free for the past 3 months. I would highly recommend working with Michael if you are a golfer at any level or just want to increase your strength and mobility and get in shape. Michael is great to work with and will tailor the workouts specifically to your level of fitness and help you achieve your goals. 

Julie

I worked with Mike for 60 days on developing a flexible nutrition plan that supported my current lifestyle. During these 60 days, I lost body fat AND gained muscle mass; that is almost unheard of! Since the 60 days passed, I have been able to easily maintain this physique. Mike took my physical activity, my mental well-being, my social activities, and my daily routines into consideration in order to develop a nutritional guideline that supported my goals